Take Your Fitness To Go

by Big Cedar Lodge 21. September 2012 15:09
Our final question of the week for Fitness Instructor, John Bennett, is:

Q: Can you outline a fitness routine for a Big Cedar Lodge Guest?

A: I can do more than outline; I can design a workout routine to bring results by targeting specific areas and tailor the workout specifically to each guest. Any guest is welcome to come by the fitness center, and I will personally design a workout that they can do while they are here at Big Cedar. When a guest leaves the Fitness Center, they will have a diagram of each exercise including form, reps, and intensity. They can use it while they are here, or take it home. I like to stay in contact with the guests even after they leave the lodge. And guests are welcome to call me, ask questions, or request a new workout routine when needed.

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Big Cedar Lodge

Big Cedar is tucked into the wooded hillsides of the Ozark Mountains just 10 miles south of Branson, Missouri on Table Rock Lake. This popular vacation paradise - complete with Jack Nicklaus signature golf course and Dogwood Canyon Nature Park - offers cozy accommodations, delicious dining options and first class service.

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